Corporate yoga has taken off in the past few years. Organisations are starting to realise that investing in health and wellbeing is a preventative measure that not only boosts employee health but also increases employee longevity, employee performance and organisational performance.
A 2006 study by PWC uncovered that employers who run health and wellbeing programs do so because they want to:
Improve work and performance and productivity
Reduce costs associated with absenteeism, presenteeism, disability and workers compensation
Improve the culture of the organisation and retain existing employees
Improve the organisation's image, attract talented employees and fulfil corporate social responsibility obligations
No Boundaries Yoga exists to help your organisation achieve your individual employee health and wellbeing goals. By creating a relaxing environment, we enable employees to step away from their work environment creating space to focus solely on themselves in the present moment.
We offer a variety of corporate yoga services including: -Pre-designed 8 Week Beginner and Intermediate programs -Class packages -Bespoke designed programs focusing on your organisation's specific interests -Private one on one yoga instruction and program creation for interested employees and executives
What Students Are Saying
"Anna has the ability to connect with anybody. She is personable and makes you feel comfortable if you have never tried yoga before. Her humour and warm personality make classes fun, engaging and I always leave with new knowledge."